Weigh In record (no journal entry) for 06 December 2017
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218.7 lb
Lost so far: 91.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2017:
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1066 kcal
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Fat: 39.26g | Prot: 97.93g | Carb: 79.79g.
Breakfast: Bananas , White Pita Bread . Lunch: Brewers Fayre Chicken & Bacon Salad. more...
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steady weight
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