青春痘's Journal, 05 December 2017

12/5早餐:
無糖豆漿
火龍果

Diet Calendar Entries for 05 December 2017:
1131 kcal Fat: 37.61g | Prot: 88.51g | Carb: 123.17g.   Breakfast: 火龍果, 火龍果, 無糖豆漿, 無糖豆漿. Lunch: 山藥, 清蒸鱸魚, 雞湯, 茼蒿, 7-11 筊白筍, 秋葵(冷凍). Dinner: 木瓜, 木瓜, 大腸麵線, 臭豆腐, 臭豆腐. more...
3219 kcal Activities & Exercise: 慢走10900步/7.2km - 2 hours, 家裡腿部滑步機 - 1 hour and 30 minutes, 瑜珈 - 1 hour, 踩飛輪 - 50 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

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