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Diane70
Journal
15 Mar 10
Diane70's Journal, 15 March 2010
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Weigh In record (no journal entry) for 15 March 2010
168.0 lb
Lost so far:
7.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2010:
2191 kcal
Fat: 67.40g | Prot: 81.82g | Carb: 231.45g.
Breakfast:
tuna salad, Red Bull Energy Drink.
Lunch:
Buttered Noodles & Parmesan (Regular), Chicken Breast, Cabaret Crackers.
Dinner:
Dark Chocolate Raisinets.
Snacks/Other:
wine, Cinnamon Graham Crackers.
more...
2234 kcal
Activities & Exercise:
Standing - 4 hours, Desk Work - 1 hour, Shoveling - 1 minute, Resting - 12 hours and 28 minutes, Sleeping - 6 hours and 31 minutes.
more...
losing 10.5 lb a week
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