|
12/4晚餐:中午吃剩打包回家的. 綜合壽司2個 照燒雞腿2塊 牛肉片3片
Diet Calendar Entries for 04 December 2017:
|
1240 kcal
|
Fat: 50.61g | Prot: 95.40g | Carb: 98.64g.
Lunch: 雞湯, 蝦肉春卷, 蘿蔔糕, 小牛仔肉片, 蒸餃（海鲜餡或肉餡）, 爭鮮 鮭魚生魚片, 爭鮮 鮭魚生魚片, 蛋撻. Dinner: Costco 肉片, Costco 肉片, 雞腿, 蔬菜寿司, 蔬菜寿司. more...
|
|
2917 kcal
|
Activities & Exercise:
家裡腿部滑步機 - 1 hour and 10 minutes, 步行8.7km - 1 hour, 踩飛輪 - 50 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
青春痘's weight history
|