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Juice Man
Journal
30 Apr 12
Juice Man's Journal, 30 April 2012
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Weigh In record (no journal entry) for 30 April 2012
208.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 April 2012:
1273 kcal
Fat: 28.66g | Prot: 59.86g | Carb: 207.05g.
Breakfast:
Valencias California Oranges, Pink Lady Apples, Banana, Mixed Vegetable and Fruit Juice (with Added Nutrients).
Lunch:
Madras Lentils.
Dinner:
Egg.
Snacks/Other:
myoplex, Valencias California Oranges.
more...
2389 kcal
Activities & Exercise:
Exercise machine (slow) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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