Weigh In record (no journal entry) for 15 March 2010
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122.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2010:
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853 kcal
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Fat: 17.54g | Prot: 54.16g | Carb: 126.38g.
Lunch: weight watchers peanut butter cookie, roll, american cheese, deli ham slice, green beans, chick peas, kidney beans, sugar free jello, fiber one. Dinner: Chicken Breast Cutlets, Shake 'n Bake Parmesan Crusted. Snacks/Other: candy cane, animal crackers. more...
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losing 1.3 lb a week
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clandis's weight history
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