Weigh In record (no journal entry) for 30 April 2012
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127.0 lb
Lost so far: 6.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2012:
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1932 kcal
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Fat: 68.70g | Prot: 79.14g | Carb: 230.86g.
Breakfast: Lucky Charms. Lunch: sugar free gelatin strawberry, sourdough pretzels snyders, pumpernickel bread, grasshoppers, dijon mustard frenchs, jack cheese, pastrami boars head. Dinner: cantaloupe, ball park frank bun size, ball park hot dog buns, hormel chile no beans, potato salad, maple beans. Snacks/Other: Keystone Light Beer. more...
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1651 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...
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gaining 2.6 lb a week
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