Weigh In record (no journal entry) for 30 April 2012
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160.3 lb
Lost so far: 13.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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591 kcal
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Fat: 23.40g | Prot: 21.03g | Carb: 77.71g.
Breakfast: 2% Fat Milk, Captain Crunch. Lunch: Crispy Honey Mustard Snack Wrap. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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steady weight
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