Weigh In record (no journal entry) for 30 April 2012
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156.4 lb
Lost so far: 10.4 lb.
Still to go: 33.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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487 kcal
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Fat: 14.60g | Prot: 33.20g | Carb: 61.70g.
Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: Natural Spring Water, Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Loco Burrito Salad (Half). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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gaining 1.4 lb a week
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