glttrgrl8880's Journal, 02 December 2017

225.8 lb Lost so far: 0 lb.    Still to go: 80.8 lb.    Diet followed reasonably well.

---

601 kcal

Fat: 30.44g | Prot: 11.01g | Carb: 69.39g.   Breakfast: Folgers Classic Roast Instant Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Lay's Wavy Original Potato Chips, Dill , Minced Garlic, Fage Total 2% Greek Yogurt. Dinner: Apple Turnover or Dumpling. more...

2957 kcal

Activities & Exercise: Cleaning - 30 minutes, Driving - 30 minutes, Grocery Shopping - 1 hour, Cooking - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...