mary1975's Journal, 15 March 2010

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Went carb crazy.Getting back on track today!

176.0 lb Lost so far: 4.0 lb. Still to go: 36.0 lb. Diet followed poorly.

Diet Calendar Entries for 15 March 2010:

1293 kcal

Fat: 38.76g | Prot: 49.72g | Carb: 215.65g. Breakfast: biscuit. Lunch: fried wings. Dinner: special k protein bar. Snacks/Other: 94% Fat Free Microwave Butter Popcorn, vanilla wafers, grapefruit. more...

2205 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 23 hours. more...

gaining 6.5 lb a week

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mary1975's Journal, 15 March 2010

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