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leolia19
Journal
29 Apr 12
leolia19's Journal, 29 April 2012
leolia19's Profile
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Weigh In record (no journal entry) for 29 April 2012
185.0 lb
Lost so far:
5.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2012:
505 kcal
Fat: 8.35g | Prot: 29.31g | Carb: 79.62g.
Breakfast:
Bananas.
Lunch:
Tuna Sandwich (Kid's), Chocolate Chip Chewy Bars, Strawberries.
more...
2968 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Tennis - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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