Weigh In record (no journal entry) for 29 April 2012
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160.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2012:
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1770 kcal
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Fat: 37.76g | Prot: 54.11g | Carb: 317.83g.
Breakfast: Tea Unsweetened, manna bread, EDENSOY XTRA ORIGINAL ORGANIC, Organic Blue Agave Sweetener, Rice Milk, EDENSOY XTRA ORIGINAL ORGANIC, Organic Blue Agave Sweetener, Rice Milk. Lunch: unsweetened applesauce, pomegranate spread, peanut butter, Ezekiel 4:9 Low Sodium Bread, agave nectar. Dinner: Non-Diary Rice Milk, EDENSOY XTRA ORIGINAL ORGANIC, KNUDSN JCE VERY VEG ORGNC. Snacks/Other: AH!LASKA AH! SM CHOC SYRP, Applesauce Unsweetened, Clif Kid Organic Z Bar - Chocolate Chip, Clif Kid Organic Z Bar - Chocolate Chip, Raisins. more...
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1953 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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