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SuprMom
Journal
01 Dec 17
SuprMom's Journal, 01 December 2017
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Weigh In record (no journal entry) for 01 December 2017
174.0 lb
Lost so far:
6.0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 December 2017:
35 kcal
Fat: 1.97g | Prot: 0.52g | Carb: 3.90g.
Breakfast:
Coffee with Cream.
more...
2010 kcal
Activities & Exercise:
Bike Machine (Cycling) - 6 minutes, Resting - 19 hours and 19 minutes, Sleeping - 4 hours and 35 minutes.
more...
steady weight
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