Weigh In record (no journal entry) for 29 April 2012
|
129.4 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 April 2012:
|
1259 kcal
|
Fat: 37.73g | Prot: 29.36g | Carb: 144.06g.
Breakfast: Apples. Lunch: Nuggets, Butter & Garlic, 7 layer salad. Dinner: Shirley temple, Onion Rings (Small), Whopper Jr. (No Mayo). Snacks/Other: Extra Butter Popcorn, Caramel Sundae (Small). more...
|
|
1764 kcal
|
Activities & Exercise:
Crocheting - 1 hour, Housework - 1 hour, Driving - 3 hours, Sewing - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Janet"'s weight history
|