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Pusscat123
Journal
29 Apr 12
Pusscat123's Journal, 29 April 2012
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Weigh In record (no journal entry) for 29 April 2012
177.5 lb
Lost so far:
8.5 lb
.
Still to go:
37.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 29 April 2012:
1373 kcal
Fat: 50.15g | Prot: 91.98g | Carb: 137.94g.
Breakfast:
Light or Dark Holiday Type Fruit Cake, strawberry milk & e protein shake.
Lunch:
skinny mocha, Wholemeal Bread, Boiled Egg.
Dinner:
white chocolate cookie, cajun chicken sandwich.
more...
3343 kcal
Activities & Exercise:
wii jogging - 30 minutes, Sleeping - 7 hours, Resting - 7 hours and 30 minutes, Standing - 9 hours.
more...
losing 3.5 lb a week
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