Weigh In record (no journal entry) for 29 April 2012
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167.3 lb
Lost so far: 1.5 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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2049 kcal
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Fat: 72.87g | Prot: 143.90g | Carb: 205.29g.
Breakfast: sugar, cottage cheese. Lunch: buckwheat groats, crispbread, rice. Dinner: chicken breast, chicken breast, meatballs. Snacks/Other: ice-cream, oatmeal cookie, olives, vansiton, candies. more...
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losing 1.5 lb a week
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Pumba30's weight history
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