Weigh In record (no journal entry) for 28 April 2012
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288.0 lb
Lost so far: 2.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2012:
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1346 kcal
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Fat: 55.15g | Prot: 53.08g | Carb: 167.39g.
Breakfast: mushroom, honey, tea, cheddar cheese, egg. Lunch: water, ketchup, meatloaf, ceasar dressing paul newman, potato, crouton, romain lettuce, applesauce. Snacks/Other: brownie. more...
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3892 kcal
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Activities & Exercise:
working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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drinkmealice's weight history
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