Weigh In record (no journal entry) for 28 April 2012
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137.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2012:
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185 kcal
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Fat: 8.00g | Prot: 24.50g | Carb: 7.00g.
Breakfast: Red Bull Sugar Free, joint juice. Lunch: 99% Fat Free Ground Turkey. more...
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losing 8.4 lb a week
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Rhonda King's weight history
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