Weigh In record (no journal entry) for 29 November 2017
|
115.1 lb
Lost so far: 3.5 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2017:
|
189 kcal
|
Fat: 6.35g | Prot: 4.50g | Carb: 31.59g.
Breakfast: Almendras, Arcor Galletitas Hogareñas 7 Semillas, Cerezas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
psifat's weight history
|