monkitita's Journal, 29 November 2017

Weigh In record (no journal entry) for 29 November 2017
137.8 lb Lost so far: 34.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 November 2017:
889 kcal Fat: 43.08g | Prot: 78.22g | Carb: 45.85g.   Breakfast: Banane, Nespresso Café , Oeuf Dur. Lunch: Salade de Poulet. Dinner: Fromage à Tartiner, Omelette ou Oeuf Brouillé, Jambon. more...
losing 4.6 lb a week

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