Weigh In record (no journal entry) for 28 April 2012
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264.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2012:
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620 kcal
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Fat: 38.34g | Prot: 35.91g | Carb: 31.90g.
Breakfast: American Cheese, Whole Wheat Bread, Egg Omelet or Scrambled Egg. more...
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losing 54.6 lb a week
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