adouble's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
171.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2012:
2810 kcal Activities & Exercise: couch to 5k + leg exercise - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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