maritzaortiz's Journal, 28 November 2017


Diet Calendar Entries for 28 November 2017:
782 kcal Fat: 23.15g | Prot: 37.93g | Carb: 108.54g.   Breakfast: Onions, Almonds, Cream Cheese Dip, Egg Omelet or Scrambled Egg with Vegetables, I Can't Believe It's Not Butter! Original Cooking Spray, EVOS Cheddar Cheese Slice, Bob Evans Tomato Slices, 100% Whole Wheat Cracker. Lunch: Publix 100% Pure Pumpkin, Fresh & Easy Veggie Chili. Dinner: Publix 100% Pure Pumpkin, Fresh & Easy Veggie Chili. Snacks/Other: Hawaiian Punch Fruit Juicy Red, Philadelphia Original Cream Cheese, 365 Organic Whole Wheat Mini Toasts. more...
1771 kcal Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

3 Supporters    Support   

Comments 
the best veggie chili ive ever tasted/created! showing some love to my body and my tongue/palate!!! 
28 Nov 17 by member: maritzaortiz

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



maritzaortiz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.