Weigh In record (no journal entry) for 27 April 2012
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204.0 lb
Lost so far: 37.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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600 kcal
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Fat: 19.81g | Prot: 59.39g | Carb: 44.39g.
Breakfast: egg whites hard boiled. Lunch: apple, mustard, eggs hard boiled. Dinner: lettuce, hard boiled egg, hormell beef tips, light beef pot roast soup. Snacks/Other: reddi whip , sugar free jello. more...
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steady weight
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