jla520's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
158.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 April 2012:
1222 kcal Fat: 35.66g | Prot: 27.23g | Carb: 206.39g.   Breakfast: 7 Whole Grain Honey Puffs Cereal. Lunch: Oranges, Creamy Peanut Butter, 100% Natural 100% Whole Wheat Bread. Dinner: Original Pancake Syrup, Keller's Butter Salted, BSQK SHK&PR BTRMLK PNCK FAM S. Snacks/Other: Dried Pitted Prunes. more...

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