Bish5352's Journal, 27 April 2012

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Weigh In record (no journal entry) for 27 April 2012

296.0 lb Lost so far: 0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:

1905 kcal

Fat: 99.87g | Prot: 58.63g | Carb: 203.55g. Lunch: Buffalo Chicken Dip, Tortilla Chips (White Corn). Dinner: Homestyle Chili. Snacks/Other: Kit Kat Bar. more...

5244 kcal

Activities & Exercise: Weight Training (moderate) - 2 hours, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours. more...

losing 0.6 lb a week

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Bish5352's Journal, 27 April 2012

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