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Day 3-I got to get out in the sun and walk twice today! Happy Friday!
Diet Calendar Entries for 27 April 2012:
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1223 kcal
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Fat: 8.91g | Prot: 52.11g | Carb: 120.02g.
Breakfast: Orange, Slenderize. Lunch: Goldfish crackers, Red Bell Pepper, Nonfat Peach Greek Yogurt. Dinner: Bison Meat (Lean Only), LEttuce, tomato, Fat Free American Cheese , Multi grain rounds. Snacks/Other: Tostitos Black , Diet Coke, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Jelly Beans, Bread & Butter Pickle Spears (Giant Eagle). more...
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2350 kcal
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Activities & Exercise:
Desk Work - 4 hours and 15 minutes, Sitting - 9 hours and 29 minutes, Driving - 2 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (brisk) - 4/mph - 1 hour and 6 minutes, Sleeping - 7 hours. more...
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