Weigh In record (no journal entry) for 27 November 2017
|
194.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 November 2017:
|
888 kcal
|
Fat: 65.68g | Prot: 60.17g | Carb: 19.66g.
Breakfast: Bigelow Tea Earl Grey Tea, Coffee (Brewed From Grounds), Heavy Cream, 365 MCT Oil, Kerrygold Unsalted Pure Irish Butter, Food Club Large Egg. Lunch: StarKist Foods Solid White Albacore Tuna in Water, Cains All Natural Mayonnaise. Dinner: Imagine Foods Organic Free Range Chicken Broth Low Sodium, Wild Atlantic Salmon. Snacks/Other: Dill Cucumber Pickles, Cucumber, Cooked Broccoli (Fat Not Added in Cooking), Nature's Place Organic Baby Spinach & Spring Mix, Claussen Dill Pickle Spears, Tomatoes, Cucumber. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iggie394's weight history
|