Weigh In record (no journal entry) for 27 April 2012
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162.0 lb
Lost so far: 10.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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776 kcal
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Fat: 45.20g | Prot: 27.83g | Carb: 77.55g.
Breakfast: Milk (Nonfat), Marshmallow Cream Toppings, Chocolate Chips, Chunky Peanut Butter (with Salt), Milk (Nonfat). more...
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losing 0.3 lb a week
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