sticktothegoal's Journal, 14 March 2010

Weigh In record (no journal entry) for 14 March 2010
135.0 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2010:
318 kcal Fat: 5.17g | Prot: 13.02g | Carb: 54.77g.   Breakfast: coffee mate vanilla, coffee. Lunch: fat free milk, special k chocolate. more...
1749 kcal Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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