Weigh In record (no journal entry) for 27 April 2012
|
131.0 lb
Lost so far: 25.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2012:
|
488 kcal
|
Fat: 6.00g | Prot: 13.00g | Carb: 80.50g.
Lunch: Organic Sliced Apples, Chardonnay, Sliced Pickled Beets. Dinner: Mini - Oatmeal Raisin Walnut, Sesame Crackers. Snacks/Other: Mini - Oatmeal Raisin Walnut. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diamonddee3's weight history
|