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On Wednesday night I was the delivery driver at work and on one of my deliveries I fell up someone's cement stairs. I saved the pizza but not my ankle. It felt pretty good yesterday but I think I over did it with the walking yesterday because it's kind of hurting now. I guess I have to take it easy today. Kind of a blow because I was just getting my motivation back. It's a good time for me to work on my patience I guess.
Diet Calendar Entry for 27 April 2012:
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1248 kcal
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Fat: 44.39g | Prot: 57.18g | Carb: 167.88g.
Breakfast: Irish Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Simply Jif Creamy Peanut Butter, Whole Grains 100% Whole Wheat Bread. Lunch: Coca-Cola Classic (Cup), Butter Garlic Croutons, Newman's Own Ranch Dressing, Side Salad, Chicken McNuggets (4 Pieces). Dinner: Bacon, White Turkey (Deli Cut Rotisserie), Low Moisture Part-skim Mozzarella Light String Cheese, Mayonnaise, White Sub Buns. more...
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