Weigh In record (no journal entry) for 27 April 2012
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172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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711 kcal
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Fat: 23.82g | Prot: 85.58g | Carb: 47.06g.
Breakfast: Silhouette 0% Yogurt, strawberries, strawberries, blueberries. Lunch: Light Cheese String, Broccoli, chicken breast. Dinner: raspberry vinaigrette, cheese string, joseph's, mushrooms, cucumber, Tomato, chicken breast. Snacks/Other: sugar free peanut butter cups, Banana Muffins 10g sugar alcohol, sugar free jello. more...
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losing 2.1 lb a week
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adouble's weight history
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