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SADAPSE
Journal
26 Nov 17
SADAPSE's Journal, 26 November 2017
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Weigh In record (no journal entry) for 26 November 2017
154.2 lb
Lost so far:
75.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 November 2017:
2279 kcal
Fat: 97.00g | Prot: 112.00g | Carb: 241.00g.
Breakfast:
Taco Bell Crunchy Taco.
Lunch:
Taco Bell Beefy Fritos Burrito, Taco Bell Soft Taco - Beef.
Dinner:
Dannon Light & Fit Greek Yogurt - Cherry, Jack in the Box Natural Cut Fries (Medium), Jack in the Box Jumbo Jack.
more...
1704 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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