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monkitita
Journal
26 Nov 17
monkitita's Journal, 26 November 2017
monkitita's Profile
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Weigh In record (no journal entry) for 26 November 2017
140.0 lb
Lost so far:
32.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 November 2017:
1050 kcal
Fat: 43.49g | Prot: 81.47g | Carb: 87.76g.
Breakfast:
Danone Cottage Cheese, Banane, Nespresso Café .
Lunch:
Poulet Grillé Rôti ou Cuit au Four.
Dinner:
Jockey Cottage Cheese, Omelette ou Oeuf Brouillé, Banane.
more...
1554 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.8 lb a week
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