Weigh In record (no journal entry) for 26 April 2012
|
200.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 26 April 2012:
|
1232 kcal
|
Fat: 51.13g | Prot: 66.05g | Carb: 131.07g.
Breakfast: bacon, egg. Lunch: herring, carrots, sweet potato. Dinner: sardines in oil, whole wheat bread. Snacks/Other: sweet roll, yogurt, strawberries. more...
|
|
2742 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 6 hours, Driving - 29 minutes, Resting - 8 hours and 31 minutes, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SeemaR's weight history
|