Weigh In record (no journal entry) for 26 November 2017
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109.8 lb
Lost so far: 17.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2017:
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496 kcal
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Fat: 18.13g | Prot: 17.24g | Carb: 72.83g.
Breakfast: Naranjas, Dia Supremas de Pollo, Cereal Mix Barra de Cereal, Arcor Turrón de Maní, Banana. more...
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losing 5.4 lb a week
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