Weigh In record (no journal entry) for 14 March 2010
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259.0 lb
Lost so far: 9.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2010:
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924 kcal
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Fat: 70.28g | Prot: 54.32g | Carb: 22.45g.
Breakfast: American Cheese, Bacon, Egg. Lunch: Atkins Advantage Caramel Double Chocolate Cruch Bar. Dinner: Romaine Lettuce, Cheddar Cheese, Chunky Blue Cheese Dressing. more...
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losing 3.5 lb a week
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wahoowa96's weight history
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