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At Heather's Wed & couldn't weight. Spent Tues night. Breakfast 1/2 peanut butter & jelly. Lunch Chick- Fil- A meal 8 nuggets, waffle fries, & 2 sweet teas. Dinner 11:30pm. 4 sausage links & 2 scrambled eggs w/ 2 slices swiss chesse. Drink 1 can white soda w/ Crown Royal.
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168.8 lb
Lost so far: 20.6 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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gaining 5.6 lb a week
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