Weigh In record (no journal entry) for 24 November 2017
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111.3 lb
Lost so far: 15.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2017:
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467 kcal
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Fat: 16.89g | Prot: 31.66g | Carb: 48.06g.
Breakfast: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Arcor Turrón de Maní, Milanesa de Pollo, Apple. more...
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losing 1.5 lb a week
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