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before bed - 113 (after second dinner at Gordon Biersch)
2 hours after early dinner - 130 (fresh choice dinner)
1.5 hours after dinner - 160
Diet Calendar Entry for 13 March 2010:
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1118 kcal
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Fat: 31.49g | Prot: 87.38g | Carb: 126.90g.
Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: No Sugar Added Mandarin Oranges, d-lights bacon. Dinner: soup, baked potato, salad. Snacks/Other: ahi tuna, asparagus. more...
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lamour9's weight history
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