Weigh In record (no journal entry) for 26 April 2012
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146.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1388 kcal
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Fat: 63.68g | Prot: 80.04g | Carb: 129.12g.
Breakfast: apple, boiled eggs. Lunch: banana, orange, carrots, cereal bar, spinach cheese. Dinner: cucumber, tomatoe, chocolate, okra, babybel, tuna. more...
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losing 2.3 lb a week
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ezabel's weight history
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