Weigh In record (no journal entry) for 24 November 2017
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155.9 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2017:
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458 kcal
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Fat: 14.69g | Prot: 22.30g | Carb: 65.62g.
Lunch: Danone Activia Çilekli . Dinner: Badem, Yeşil Acı Biber, Tahıllı Ekmek. Snacks/Other: Latte Kahve. more...
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losing 9.3 lb a week
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mceray's weight history
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