Tyncho's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
189.6 lb Lost so far: 38.6 lb.    Still to go: 27.6 lb.    Diet followed 100%.

Diet Calendar Entries for 26 April 2012:
234 kcal Fat: 6.84g | Prot: 17.34g | Carb: 23.58g.   Breakfast: Tostadas Light, Queso Port Salut Light, Actimel Multifruta 0%, Casancrem Light, Leche Parcialmente Descremada 1.5, Coffee. more...
2113 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
gaining 4.6 lb a week

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