Weigh In record (no journal entry) for 23 November 2017
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330.3 lb
Lost so far: 4.9 lb.
Still to go: 164.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2017:
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288 kcal
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Fat: 11.78g | Prot: 15.71g | Carb: 30.80g.
Breakfast: Leche de Almendras, Hacendado Sándwich Jamón y Queso. more...
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gaining 3.8 lb a week
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megj791124jq6's weight history
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