egor's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
303.0 lb Lost so far: 17.0 lb.    Still to go: 53.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 April 2012:
1550 kcal Fat: 71.54g | Prot: 66.78g | Carb: 166.78g.   Breakfast: muffin, grapefruit. Lunch: orange, sliced turkey, wheat roll, ranch dressing, lettuce. Dinner: hot dog, mac and cheese. more...
gaining 0.8 lb a week

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