Weigh In record (no journal entry) for 25 April 2012
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188.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1356 kcal
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Fat: 41.30g | Prot: 44.81g | Carb: 190.96g.
Breakfast: Orange Juice (Medium), Egg McMuffin, Hash Brown. Lunch: Roasted Duck, Firecracker Shrimp, Leeks, White Rice. more...
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gaining 4.2 lb a week
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