Weigh In record (no journal entry) for 25 April 2012
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155.0 lb
Lost so far: 13.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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550 kcal
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Fat: 10.18g | Prot: 27.43g | Carb: 97.23g.
Breakfast: Oat Bran, tea, Nonfat Plain Yogurt. Lunch: Apples, cheese, Fjord, rice wafers. Snacks/Other: maria integral, coffee. more...
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losing 0.6 lb a week
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MarcellaPvW's weight history
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