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Gallimh
Journal
13 Mar 10
Gallimh's Journal, 13 March 2010
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Weigh In record (no journal entry) for 13 March 2010
158.2 lb
Lost so far:
7.2 lb
.
Still to go:
33.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2010:
1729 kcal
Fat: 91.34g | Prot: 58.50g | Carb: 178.84g.
Lunch:
chicken, pad thai, cucumber, lettuce, peanut sauce, spring rolls.
Dinner:
pad thai.
Snacks/Other:
dove chocolate.
more...
1748 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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